Friday, January 3, 2014

Low Carb Italian Squash

Talk about GOOD... Tastes Just like spaghetti without the calories.... You could even do a meat sauce on top if you want...
I have a spiral cutter and LOVE it...

You will Need
1 -2 Med. Zucchini Squash
1-2 Med. Summer Squash
1/4 Cup of Chicken Stalk
1 Tbsp of Minced Garlic
1/4 Tsp salt
1/4 Tsp Pepper
1/2 Tsp Italian Seasoning
Heat your chicken stock and seasonings over a med heat...let simmer for 2 min.
Add squash and toss till well mixed..
Cook for 5 min. or until the "noodles" are tender
You can Top with Parmesan Cheese and chopped Parsley if desired

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